{"id":23562,"date":"2025-09-19T10:19:56","date_gmt":"2025-09-19T15:19:56","guid":{"rendered":"https:\/\/www.rstp.ca\/?post_type=tribe_events&#038;p=23562"},"modified":"2025-09-19T10:21:29","modified_gmt":"2025-09-19T15:21:29","slug":"23562","status":"publish","type":"tribe_events","link":"https:\/\/rstptemp.turnbull.co\/en\/event\/23562\/","title":{"rendered":"Supporting Yourself and Others through Stress and Anxiety (Webinar for all refugee sponsors &#038; volunteers)"},"content":{"rendered":"<h3><span style=\"color: #333333;\"><em>A virtual webinar for all refugee sponsors and sponsorship volunteers in Canada.<\/em><\/span><\/h3>\n<p>Supporting others through meaningful transitions can be incredibly rewarding\u2014 but it also comes with challenges. Balancing our own well-being with the responsibility of supporting others can often feel heavy and tricky to navigate.<\/p>\n<p>Join the <strong>Refugee Sponsorship Training Program (RSTP)<\/strong> and <strong>Mental Health Counsellor, Naroud Zakarian (She\/Her)<\/strong> for a free workshop on how to support yourself and others through feelings of anxiety and stress.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>This practical and compassionate workshop creates space to reflect on the emotional impact of helping roles. <\/strong><\/p>\n<p><strong>Join us to:<\/strong><\/p>\n<p>\u2705 Explore how stress and anxiety can affect both yourself &amp; those you support,<br \/>\n\u2705 learn to recognize common signs of overwhelm,<br \/>\n\u2705 develop tools to care for your own mental health,<br \/>\n\u2705and learn strategies to cope with everyday challenges and foster more sustainable, thoughtful support for others.<\/p>\n<p>Have questions? Please contact RSTP trainer May Amouri at mamouri@rstp.ca<\/p>\n<a class=\"maxbutton-2 maxbutton maxbutton-register-here\" href=\"https:\/\/bit.ly\/stressandanxietyworkshop\"><span class='mb-text'>Register Here<\/span><\/a>\n<p>&nbsp;<\/p>\n<p><strong>Please note, this webinar starts at 1 pm Eastern Standard Time (EST)<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><em>A virtual webinar for all refugee sponsors and sponsorship volunteers in Canada.<\/em><br \/>\nSupporting others through meaningful transitions can be incredibly rewarding\u2014 but it also comes with challenges. Balancing our own well-being with the responsibility of supporting others can often feel heavy and tricky to navigate.<br \/>\nJoin the Refugee Sponsorship Training Program (RSTP) and Mental Health Counsellor,<\/p>\n","protected":false},"author":4,"featured_media":23564,"template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[137,142,183],"class_list":["post-23562","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-webinar","tribe_events_cat-private-sponsorship-of-refugees","tribe_events_cat-blended-visa-office-referred-initiative-bvor","cat_webinar","cat_private-sponsorship-of-refugees","cat_blended-visa-office-referred-initiative-bvor"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/tribe_events\/23562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":3,"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/tribe_events\/23562\/revisions"}],"predecessor-version":[{"id":23567,"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/tribe_events\/23562\/revisions\/23567"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/media\/23564"}],"wp:attachment":[{"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/media?parent=23562"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/tags?post=23562"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/rstptemp.turnbull.co\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=23562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}